The post Christmas period has got to be one of the worst times of the year for feeling good about ourselves. The excitement of the festivities is over, our bank balances are a reality we can’t escape, and the world around us seems concerned with how we are going to improve ourselves in the New Year. People ask what our New Year's Resolution is going to be, as if we need to identify our mistakes from the departing year and see what we need to do better in the year ahead. Losing weight is a typical one, and no doubt somewhere out there is a gym offering twelve months membership for the price of six, which if you’re not a gym person to start with is about eleven months longer than you’re realistically going to need. I’m a fan of Christmas, and love everything about it, but I’m pretty much the Scrooge of New Year. Christmas is all about coming together with people we love, about nurturing relationships with ourselves and others. New Year on the other hand is about accepting that your relationship with yourself needs work, that ultimately there is something about the material of your life that needs to change. Yes, it’s about self improvement, but only by first accepting that the starting point is ultimately one of inadequacy. While some people might find this a good starting point and look forward to making a change on the first day of the New Year, a smoker for example who wants use it as a springboard to a healthier life, there is a huge pressure about marking one single day as the turning point for change. It renders all other 364 days of the year as somehow less valuable for taking steps towards a positive shift in your life, as if time is infinite and we can afford to waste it. Mae West once said that you only live once, but that once is enough if you live right, and it’s a good rule to live by. Making every day count. Conversely there are also people who put off making resolutions full stop, as if this somehow frees them from the ties of January 1st. But waiting for New Year to make the change we crave, or making the decision to avoid following your dreams on that day, ultimately means giving ourselves permission to delay chasing the life we really want. When I was younger I used to enjoy giving myself a challenge on January 1st, making changes as we rang in the New Year. Some of the things I promised myself over the years were that I’d give up smoking, that I’d join a gym, and that I’d write my first novel. Giving up smoking on New Year’s Day, a bank holiday spent socialising in the company of other smokers rendered that resolution moot before I even woke up with the hangover from the last night of the previous year. The gym in January is always packed, and I found myself queuing for the treadmill. I haven't enjoyed being in such close proximity to other peoples' sweat since I spent my youth on the edge of a mosh pit. As for writing in January . . . that was more promising, but still my attempts amounted to nothing more than a few chapters of a badly planned psychological thriller that never really got off the ground. But since then I have given up smoking. I have found an exercise routine that I enjoy because I’ve made it part of my life. I've written nine novels, if you count my self-published work and pending manuscripts. But none of these things happened because of promises I made to myself on New Year’s Eve. Instead, it’s because I made the changes to do the things I wanted because they couldn’t wait. I began working towards them when they were right for me, and when not doing them was no longer an option. They stopped being resolutions, and instead became dreams of a better life – as I saw it - and things I couldn’t live without. So now as I look back on the year passed I use it as a chance to see not where I’m going wrong or what I need to change, but as a chance to see what I’ve achieved over the last twelve months and take stock of where I’m at with my aims. To be kind to myself and be thankful of what I’ve done and for what I have. And I hope what I find is that there is not some pending wish that I have left hanging. But if there is, I probably don’t want it enough to chase it anyway, so I can give myself a break and stop worrying about it. After all, there’s always next year.
0 Comments
|
Details
Archives
January 2023
Categories
All
|